Taking the chore out of self-care

Somedays I just want someone to think for me. To take care of me and encourage me. Can you relate? It’s so easy to get too busy and distracted and then before I know it that “me” time, the long bath, spa day, hour workout, yoga class, It’s so easy to get too busy and…

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How to know if you are an empath?

Empath Traits By Coach Trica Dycka I know I am an empath, but the journey to this moment has been exciting and exhausting, plus every single emotion in between. I have been an empath my whole life but only really understood what it was, or that I was an empath about 4 years ago. Not…

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There Should be a Mandatory Tattoo for all Young Women

There Should be a Mandatory Tattoo for all Young Women By:  Maria Allyn, MS     Life is quite an adventure. It’s filled with highs that make you dizzy and lows that make you want to never get out of bed. By the time we’ve hit Midlife, we’ve experienced a lot. As young girls, I think…

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The Case Of Mistaken Identity

The case of Mistaken Identity. By Averil Maher   For many years I was a mouse. I huddled in the background wondering when I would dare to race out and grab that piece of cheese. I would see the local cats cruise by taking what they wanted and enjoying life to the full. These cats…

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Living in Divine Purpose and High Vibration

Living in High Vibration and Divine Purpose An EXCLUSIVE Blog Post by Your Own University COO Elizabeth Ann Clausen How many of you have worked through loss? Through pain? Feeling like this is the lowest of lows, and there is no getting out of the depth of pain, darkness and despair? I bet almost all…

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5 Steller ways to be the next super star empowerment coach

5 Stellar Ways To Be The Next Super Star Empowerment Coach! By Antiqua Lisha   You know you have some powerful programs that will change your client’s lives.  Hey, you’re the next best-kept secret in personal development.  But no one knows your name – let’s go over some of the most effective ways you can…

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Working With A Coach To Avoid Burnout

Working With a Coach to Avoid Burn Out. From: Joelle at Joelle’s Practice Yesterday I met a rare successful lawyer whose thoughts were so scattered that he could barely put a complete sentence together – it was clear his mind was rushing from one subject to the next and he had trouble keeping up.Lawyers, like…

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Who Are You Now? Top 5 Things To Do Before Your Kids Fly

Who are you, now? The Top 5 Things To Do Before  Your Kids Fly  By: Maria Allyn, M.S.     I got my pink slip today. I knew it was coming, but I thought that I had more time to emotionally prepare. The actual firing is a year away. You see, my youngest child just…

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What it means to be an Empath

  What it means to be an Empath By: Tricia Dycka I know I am an empath, but the journey to this moment has been exciting and exhausting, plus every single emotion in between. I have been an empath my whole life but only really understood what it was, or that I was an empath…

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The Vulnerable Beautiful Truth About Perfection

The Vulnerable Beautiful Truth About Perfection By: Kate Burkett   I am opening up to you in a whole new way today.   The story of how I am learning to vulnerably accept all of myself.  There is this relentless pressure to be “perfect”.   Parts of me that are still trying to prove that…

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