How to survive divorce – you find yourself

How to survive divorce – you find yourself   By YOU partner Denise Dominguez My goal for this blog is to reach and help as many women as possible. My story is real and it is raw. It has all of the ingredients for a Lifetime movie. Not only was there a divorce but there…

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Health Makeover from the Inside-Out!

Health Makeover from the Inside-Out! By Cristina Cavalieri D’Oro   Have you ever woken up in the morning and felt an extreme sense of gratitude at what you’ve created or excitement about what is to come? That you know for a fact that you’re doing exactly that you’re meant to be doing?  Feeling so totally energetic,…

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ARE YOU LIVING IN ALIGNMENT WITH WHO YOU REALLY ARE?

ARE YOU LIVING IN ALIGNMENT WITH WHO YOU REALLY ARE? By : Anne Timpany Are you waking up in the morning excited to be alive because you KNOW you’re doing what you were born to do in this lifetime, and what brings you joy?  Or are you settling for ho-hum because you haven’t yet found…

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3 Steps to Let Your Frustration Uncover Your Purpose

3 Steps to Let Your Frustration Uncover Your Purpose By YOU Partner Nicole Zaggman Have you ever experienced a deep desire to do something more with your life? Do you find that you’re constantly thinking of what is next or what’s to come? When the next exciting event or experience comes and goes are you…

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Today I Am Breathing Differently

An Unwavering Commitment to Surrender All By Bumi Benjamin   During the times of witnessed change, the rise of circumstance and conflict scorched the thickness of my skin. Beliefs and life decisions were challenged. Though I walked unimpinged, I could not see beyond the vibrations of the wall I had embraced in front of me. This…

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3 Simple Questions That Changed My Life!

3 Simple Questions That Changed My Life! By YOU partner Catherine McMahon   As I sit here pondering what to share with you about what motivated me to become a coach, develop my programs and begin to write the book I’ve been putting off for at least ten years or more I wonder what it really was…

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Ending the overwhelm after loss

Ending the overwhelm after loss By YOU partner Myste Lyn Holidays are times when our hearts soften and we have down time, away from the hustle and bustle of everyday life; we may experience a deepening where it feels like our heart is being massaged and places are touched that we forgot or never knew…

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Trusting Our Feelings

By YOU partner – Myste Lyn Our feelings are our inner guidance system.  In order to thrive and live up to our human potential, it is necessary that we first honor ourselves, including all of our feelings.  Feelings help indicate to us that something is not right.  We need to take the time to sit with…

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Am I going crazy?

Have you ever been in a room full of people and then a friend walks in and you can just feel them, maybe they are upset and putting on an air, and you know it.   Well, developing this knowingness within yourself is exactly what get’s our Y.O.U. partner Tricia Dycka’s passion peaked. She loves…

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