How to be happy and be an Empath

How to be happy and be an Empath By YOU partner Tricia Dycka I must say the beginning of 2014 that was the year from hell.  It felt like I got ran over by a bus several times.  There was not a spot on my body, emotionally, mentally or physically that had not gotten run…

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Your Guide to Becoming Unmuted in 2015

Your Guide to Becoming Unmuted in 2015 By YOU partner Sally Mercedes   In 2015, I invite you to become unmuted. No more settling for a life less than the one you require, desire, and deserve. No more whispering, holding back, or staying silent and small. No more wondering if you’re living a life of…

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How to survive divorce – you find yourself

How to survive divorce – you find yourself   By YOU partner Denise Dominguez My goal for this blog is to reach and help as many women as possible. My story is real and it is raw. It has all of the ingredients for a Lifetime movie. Not only was there a divorce but there…

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Health Makeover from the Inside-Out!

Health Makeover from the Inside-Out! By Cristina Cavalieri D’Oro   Have you ever woken up in the morning and felt an extreme sense of gratitude at what you’ve created or excitement about what is to come? That you know for a fact that you’re doing exactly that you’re meant to be doing?  Feeling so totally energetic,…

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ARE YOU LIVING IN ALIGNMENT WITH WHO YOU REALLY ARE?

ARE YOU LIVING IN ALIGNMENT WITH WHO YOU REALLY ARE? By : Anne Timpany Are you waking up in the morning excited to be alive because you KNOW you’re doing what you were born to do in this lifetime, and what brings you joy?  Or are you settling for ho-hum because you haven’t yet found…

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3 Steps to Let Your Frustration Uncover Your Purpose

3 Steps to Let Your Frustration Uncover Your Purpose By YOU Partner Nicole Zaggman Have you ever experienced a deep desire to do something more with your life? Do you find that you’re constantly thinking of what is next or what’s to come? When the next exciting event or experience comes and goes are you…

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3 Simple Questions That Changed My Life!

3 Simple Questions That Changed My Life! By YOU partner Catherine McMahon   As I sit here pondering what to share with you about what motivated me to become a coach, develop my programs and begin to write the book I’ve been putting off for at least ten years or more I wonder what it really was…

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How to say YES to your purpose and stop running in circles.

How to say YES to your purpose and stop running in circles. By CEO and founder of Y.O.U – Antiqua Lisha  It amazes me how smart the ego is and how cunning we are as human beings at hiding, especially from ourselves. Over the past 20 years I have been on a mad search to…

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3 sure fire ways to end overwhelm and save your business.

The spark of genius hit’s and you have your big idea for the business you’ve been dreaming of.  So what is the first thing you do when this big idea hits?  You start thinking about how you can get your idea out of your head and into the world. This is brilliant; but what most…

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HUGS – talkin’ yoga with David Romanelli

Get Your HUGS – download your audio here. David Romanelli does fun and inspired yoga and chocolate workshops all over the country. I have had so much fun connecting with him and reading his blogs each week. I just had to pass on his humor and not so serious approach to enjoying life to it’s fullest…

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