Have you heard of the chakra’s? You probably have heard the word thrown around, especially if you practice yoga. However, what you might not know is there is nothing woo woo about them, they are actually quite scientific and can be explained using your own anatomy.
In this episode I share a bit about the Chakra system and how it relates to you and lead you through a simple visualization to begin exploring how you can bring balance and peace to your life by discovering your chakra system.
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