Category Archives: Blog

YOU Matter! Your unique and so is your life. At Y.O.U. you will tap into your unique gifts and create the life of your dreams. Your Own University – school of self mastery and personal growth.

Stop proving yourself for anyone including yourself.

This is one of the #1 beliefs that keeps my clients stuck and spinning. PROVING – it creates defensiveness, separation, self-doubt, and stress. In today’s episode, we will cover how to recognize if proving is blocking you from success and connect and how to stop it. Get 365 LOVE and invites to all our masterclasses…

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How to reset your system after a shock. (When you just need a break)

Y.O.U. TV Episode 3 – Snuggle days are mandatory when you go through a stressful period – when a shock happens. Your body and emotions will want to stay in bed, but your mind will say “you have too much to do.” If you listen to your head, you usually end up sick a few…

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4 areas of your life you must know… or suffer from not knowing.

There are many experts in all of these area’s of your life. Kind people who have figured out their own code to their health, happiness and success that wish to share what they have found with you. But there is ONE BIG PROBLEM, they are not you. When you listen to them, you could get…

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Presents – Are you present in your life?

You are a present to the world – when you are present. One of the most destructive things kids are taught WHAT to think, WHAT to do, WHAT to say. Instead of HOW to think, do or say. Unless you have been hot and heavy doing inner child work then the old WHAT programming (that’s…

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Is it really BETTER to GIVE then RECEIVE?

Growing up I was taught it is better to give than to receive. Taught to work hard, earn my keep. For me maybe my upbringing was extreme to some, however, in many circles it is normal. I was expected to GIVE all of me, my time, my love, my trust, my money and continue to…

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Breaking through Judgment (Self-Mastery class)

The #1 mindset block that holds people back from almost everything is judgment.  The fear of being judged stops many from stepping into their dreams.  If I had a dollar for every client I spoke with that was scared of starting their own business, or traveling around the world, or dating someone because of fear…

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The Event – How to embody your genius.

When preparing for any big event there is preparation.  1) Hours to learn new habits, discover exactly how your unique personality is going to handle the event.  2) There is a period of confidence building. 3) One of self-questioning and doubt.  4) Then again the test when your commitment to your own greatness is measured. …

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The unlimited LIFE – begins here.

Hi, thanks for joining me here at Your Own University – my name is Antiqua Lisha and I am the CEO here but beyond connecting you with amazing masterclasses and coaches from around the world here at Your Own University.  I work with amazing people from around the world transforming trauma so they can have…

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HABITS the myths that keep you stuck…

The BIG myth that keeps you struggling is the popular IDEA, that a habit only takes 21 days to create.  This idea really is the core of sabotaging lots of really great people (including yourself) creating lifestyles that support them living the life of their dreams. Here at Your Own University, our motto is when…

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Create Your Genius Driven Program

By Antiqua Lisha CEO of Your Own University and Divinely YOU For all heart-centered, life-affirming entrepreneur minded friends out there thinking about putting out your first program. I put my first program out in 2006. I was along. It was scary.  For all the reasons you may think as well as many, you may not. First and…

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