Category Archives: Blog

YOU Matter! Your unique and so is your life. At Y.O.U. you will tap into your unique gifts and create the life of your dreams. Your Own University – school of self mastery and personal growth.

5 tips to help your child or inner child LOVE playing music

Nothing raises your vibe like music – so why is practicing so hard? An article by YOU coach Cymber Quinn    In all activities, Listening is crucial. Don’t rush in with ideas. Just listen. And listen some more. Here are 5 more tips… 1. Set a regular time for practicing and stick to it. Especially at…

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5 Things you can do to improve your Confidence

By YOU Leading coach – Luci McMonagal   Confidence is a pretty nice character trait. It’s the sense you have that you’re good at something and that you are of value. It empowers you to believe in yourself, your capability, and what you bring the table. It leads you to excellent performance. Confidence is truly…

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Empath’s are We crazy or do We have Super powers?

By YOU coach – Trica Dycka   As November 2013 rolled in I had totally shut down emotionally, I was burnt out and quite frankly just had enough.  I was just tired.  Little did I know the emotional roller coaster was only about to start. As an empath I feel emotions, physically, mentally and emotionally…

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What You Get With Confidence

A Y.O.U. article by Luci McMonagal One of the most common yet indispensably pieces of advice you can get in your life is, “Have confidence!” This advice is a great one, but when not tried, becomes senseless. Trust me, this is really essential. Look at all the confident people. Look at the upsides they have.…

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6 Easy Steps for Your Cash to Flow

Money Flows To Those That Know: 6 Easy Steps for Your Cash Flow By Luci McMonagle   Have you ever noticed that some people have a charisma about them that is seamless and their life flows easily? It’s as if they have the Midas touch and everything they touch turns to gold. Money flows into…

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Confidence is where it is at

3 ways to recognize if you are ready for a confidence boost By CEO and founder Antiqua Lisha Sometimes we don’t know what we really need until it is too late.  As women, we often struggle to really capture the essence of self-confidence because we are too busy thinking of everyone else and trying to…

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ROCK IT OUT to turn on your bliss.

YOU partner Christine Maskinis interviews CEO Antiqua on her radio show ROCK IT OUT and you will not believe what they talk about. It is amazing when two soul sisters both with missions to empower women to speak their truth come together.  They start speaking their truth and as the great saying goes “the truth will set…

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She think’s she’s all that…

She think‘s she’s all that… and it’s ok.  Debunking “conceit” and owning your worth. By  CEO- Antiqua Lisha    How would you like to wake up in the morning and simply know you are the bomb?  Your legs are the bomb.  Your hair is the bomb.  Your personality rocks. Yup, you are the bomb. Imagine…

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3 Powerful Tools for a Different Life Perspective

3 Powerful Tools for a Different Life Perspective By YOU partner – Elijana Isacs   How many times do you catch yourself in a conversation about what is not well in your life?  You are heartbroken, you know exactly the number on speed dial which ensures  a one hour teary, and even more heartbreaking conversation with…

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How entrepreneurs make money.

How entrepreneurs make money. by Antiqua Lisha  “I need more money.” Have you ever said that to yourself?  I think at some point in our lives we all have.  However, when you are a business woman (or man) this far too common phrase can keep you up at night wondering how you can create more,…

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