Discover your Chakra System.
Have you heard of the chakra’s? You probably have heard the word thrown around, especially if you practice yoga. However, what you might not know is there is nothing woo woo about them, they are actually quite scientific and can be explained using your own anatomy. In this episode I share a bit about the…
Live your best life, by getting rid of these…
Why don’t you do what you know you want too? Why haven’t you started that workout, hired that coach, written that book, gone for that dream job, or asked out that cute guy at work? On this episode we are going to talk about all those reasons stopping you from living your best life. Are…
It’s so important to speak your truth.
Did you know that if you don’t speak your truth you could cause yourself and people close to you a world of trouble? Speaking your truth sounds easy but it is one of the most challenging things that you can do. Your truth isn’t always the TRUTH, your truth is based on how you feel,…
12-12 Soul Body Activation
Energy is high and 12-12 is a very powerful gateway and universal date. I felt lead to share this powerful embodiment activation to help you let go of the past and start fresh alignment with your truth and destiny. It is powerful any time of year, however, when practiced today through 12-21 you will feel…
Presents – Are you present in your life?
You are a present to the world – when you are present. One of the most destructive things kids are taught WHAT to think, WHAT to do, WHAT to say. Instead of HOW to think, do or say. Unless you have been hot and heavy doing inner child work then the old WHAT programming (that’s…
Wake up with Energy!
Waking up with energy to spare and feeling sleek and confident in my workout clothes or formal wear make me a happy girl. But I have a confession to make. Keeping fit and staying energetic do not come naturally to me. I have to work at both. If I let my diet slide into the…
Drowning in “not enough”
By Antiqua Lisha F@ck it! That is what I wanted to say, but I couldn’t. There was too much to do, but all the pulling and pushing from everyone and everything was starting to wear on me. I mean seriously, I had gained weight (while working out and eating clean), I felt older and was…
Taking the chore out of self-care
Somedays I just want someone to think for me. To take care of me and encourage me. Can you relate? It’s so easy to get too busy and distracted and then before I know it that “me” time, the long bath, spa day, hour workout, yoga class, It’s so easy to get too busy and…
My Beauty Dilemma
My Beauty Dilemma by YOU partner – Laura Brzegowy For as long as I can remember, I’ve had a burning desire to inspire others and bring joy to people’s lives. In fact, the first nearly five decades of my life have been spent utilizing various mediums to achieve just that. As a classically trained…
3 Magical Secrets for Getting Unstuck & Out of Your Own Way
3 Magical Secrets for Getting Unstuck & Out of Your Own Way By Eyenie the Technicolor Priestess, ia Career & Style Alchemist When the gorgeous Antiqua Libbey of Your Own University asked me to participate in her blog tour, I was giddy! Her message is a beautiful one all about finding your purpose so you can shine…